The idea to feel free and Overtnink

“The maximum capacity of a normal rectum–meaning, before the patient is overcome by the urge to defecate–is about 350 to 500 mL, or about a pint in volume.  That’s a lot; the first urge to defecate comes at about 100 mL, so if you’re storing five times that amount, you’re probably pretty uncomfortable.  But repeated stretching of the rectum can increase that size markedly.  “We do know that it’s not rare for people to have larger capacities,” says Dr. Hamilton. “We have certainly tested people for whom it’s 800 mL…

…Try eating a turnip…….With practice the capacity becomes larger.”

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